A step by step rock painting project to inspire you this ANZAC Day

The Poppy Flower is a symbol of remembrance and it is thought that the red of the petals represents the blood of all those who gave their lives. The black represents the mourning of those who didn’t have their loved ones return home. The green represents the grass and crops growing in the future prosperity after the war destroyed so much. ANZAC Day is a day for commemoration, for thanking veterans who served and died in all wars, conflicts and peace keeping operations. To recognise both past and current armed service personnel. For most of us ANZAC Day 2020 will […]

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Easter Bunny rock painting idea that is made with cut-out hearts

Easter rock painting idea that is all heart and perfect for hiding, gifting or decoration. While we are practicing Social Distancing at this time there are still ways to be creative and support Rare Ovarian Cancer Incorporated (ROC Inc.) with their community awareness program on Facebook group Rock for ROC and using the Instagram #RockforROC   This group paints rock and hides them in the #community to be found with an awareness message on the back. ROC Inc has been raising money for research into a Ovarian cancer. The youngest in Australia in the research diagnosed at 11 months old […]

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Symptom Sunday – Urinary Changes

This is a common symptom of ovarian cancer and one that most women are not aware of, that urinary changes without an infection can be a sign of ovarian cancer symptom.  Frequently urinating or peeing, meaning you need to pee more often than usual. Urgent urination is a sudden strong need to pee, making it difficult to delay using the toilet.  If this is a new symptom for you and persist more than two weeks, make an appointment with your GP.  Over 70% of girl to women are diagnosed at late stage of ovarian cancer, making it difficult to treat. […]

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Bloating can be a symptom of Ovarian cancer.

Ovarian cancer can cause bloating, not just the feeling of bloating, but a visible abdominal distention. If you have unexplained bloating sensation or your stomach seems to be growing even though you haven’t been eating more or are not pregnant, it could be a symptom of ovarian cancer. If this is a new symptom for you and persist more than two weeks, make an appointment with your GP. Over 70% of girl to women are diagnosed at late stage of ovarian cancer, making it difficult to treat. If the symptoms persist don’t wait go and speak to a medical professional. […]

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Busting Myths about Pap Smears and Ovarian cancer on Symptom Sunday

Think you’re being tested for Ovarian cancer when you have a pap smear? Then think again. There is no national screening test for ovarian cancer. Sadly over 30% of women believe they are getting screen for ovarian cancer when they have a pap smear. This is not true. With no national screening test the best way is to be aware of the symptoms. If any of the symptoms are new to you and persist more than two weeks, make an appointment with your GP. Symptoms are often subtle or can be mistaken for other ailments Bloating, increased abdominal size Having […]

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